Nanette's Blog

The Quality of Being

How are you being? Right here, right now today-how are you being? The dictionary defines being as “the fact of existing, existence”, but we can do more than merely exist. A second definition of being is conscious. What would it be like to exist and be conscious, truly conscious. Not merely

NEW YEARS RESOLUTIONS

Your Pathway to a Prosperous New Year: Make the Shift from Resolutions to Life’s Intentions “You know how it starts: the New Year’s Resolutions tango. At first you’re excited, maybe even upbeat, about the dance of life. This year it’s going to be different. You really will exercise more, eat better, keep track of

Gratitude

I am so grateful I work in a profession which allows me to touch peoples lives in a meaningful and purposeful way. I am grateful for my family and those that support me. Maintaining an attitude of gratitude is so important to living a balanced and healthy life. What are you

I have found when I operate out of a place of fear or scarcity I tend to make poor decisions. Decisions which keep me stuck doing the same thing over and over but getting the same results. The universe is kind however, as the lesson continues to show up until I

How is Your Energy

Energy! One definition of energy is: the capacity for vigorous activity; available power. Wouldn’t it be wonderful to possess such an energy? We all have this power available to us; however, we may be leading lives which needlessly drain that source of power or we may be traveling in the fog

Living Your Life With Purpose

Are you living your life with intention or just going through the motions. Do you find meaning and satisfaction in the things that you do and accomplish. Living your life with intention and fulfilling your true purpose is what gives our life meaning. At the end of the day we

Summit Adds Life Coaching Services

Summit Care and Wellness Treatment and Counseling, PC., provides behavioral health services in both an inpatient and outpatient setting. Summit Care serves children, adolescents, adults and families in the community. Summit’s team of counselors provides general counseling services, as well as specializing in substance abuse treatment, trauma and life coaching.

Notes From the Director

In these hectic and uncertain times it is often too easy to “get off track” losing sight of our hopes and dreams and allowing ourselves to be gripped by fear and uncertainty. Now more than ever we need to create space in our lives, physically and mentally, so that we